The Pain Antidote: The Proven Program to Help You Stop Suffering from Chronic Pain, Avoid Addiction to Painkillers–and Reclaim Your Life

Mel pohl is medical director, has helped thousands of sufferers to reduce chronic pain without the use of painkillers. The pain antidote shares this program's concrete tools and strategies, offering:Cutting-edge research on how pain affects your brainHow your emotions affect your experience of painA comprehensive program, including a four-week Jump Start planPain-reducing gentle exercises and health-supporting foodsAnd much more.

But there is hope—and help. The innovative program at the acclaimed Las Vegas Recovery Center, at which Dr. Chronic pain is not a life sentenceif you are one of the 100 million people who suffer from chronic pain, relying on endless medications that don't work, you may be feeling hopeless and helpless, feeling worse and worse.

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Pain Recovery: How to Find Balance and Reduce Suffering from Chronic Pain

Used book in Good Condition. Written by a distinguished team of authors experienced in various areas of chronic pain management and addiction treatment, this comprehensive workbook was developed for anyone struggling with chronic pain and dependence on opioids or other painkillers. Based on a program that has proven highly successful in a treatment setting.

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A Day without Pain

With the increasing abuse of prescription drugs affecting every facet of society, this book addresses treating chronic pain without opioids and/or other prescription painkillers. The focus is on a holistic approach to living with chronic pain. Used book in Good Condition. Written in an easy-to-read, user-friendly format with an accompanying glossary of medical terms.

Used book in Good Condition.

Explain Pain 8311

Explain pain is a proven favorite among health texts, giving new and immediate hope to pain sufferers and their family and friends. Explain pain works! Half-Canadian wire bound. Butler and moseley's explain pain kicked off a revolution in therapeutic neuroscience education and has become the go to pain bible for clinicians and sufferers alike.

Used book in Good Condition. Illustrated. Softcover; 133 pages. Used book in Good Condition. 2nd ed. With great authority, neuroscience, education science, why has it spread? and what can I do to help? Explain Pain Second Edition has been updated to draw on increasing support for therapeutic neuroscience education from clinical trials, it answers commonly asked questions such as Why do I hurt?, clarity and engaging images, plain logic and the failure of drug therapy on chronic pain outcomes.

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Changing to Thrive: Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness

Cut down on drinking. You may attribute those failures to things like lack of motivation or the “wrong genes. But it’s more likely that you simply don’t know how to change. Prochaska, PhD, and Janice M. Prochaska, phd, emotionally, guide you through a six-stage process designed to help you assess your readiness to change, then tap the inner resources necessary to thrive physically, and socially.

Through interactive exercises, backed by countless research studies,  Changing to Thrive will help readers progress through the Stages of Change and find the will power to create lasting change that will allow them to thrive. Eat healthy. Quit smoking. Used book in Good Condition. In this groundbreaking book, James O.

If you’re like most of us, you have already made repeated attempts to change your lifestyle and improve your well-being without lasting success. Changing unhealthy behaviors is easier said than done. Used book in Good Condition. Reduce stress. Backed by countless research studies, phD, the stages of change model, developed by James Prochaska in collaboration with Carlo DiClemente, has revolutionized the field of behavior change.

Through interactive exercises, Changing to Thrive will help you progress through the stages of change and learn that you have the power within to thrive.

Motivational Interviewing in Groups Applications of Motivational Interviewing

Moyers. Chapters by contributing authors present innovative group applications targeting specific problems: substance use disorders, intimate partner violence, weight management, adolescent risk behaviors, dual diagnosis, chronic health conditions, and sexual offending. Miller, and Theresa B. They explain both the challenges and the unique benefits of MI groups, guiding practitioners to build the skills they need to lead psychoeducational, psychotherapeutic, and support groups successfully.

This book is in the applications of Motivational Interviewing series, edited by Stephen Rollnick, William R. The authors demonstrate how the four processes of MI with individuals translate into group contexts. A wealth of clinical examples are featured. Used book in Good Condition. Used book in Good Condition.

Used book in Good Condition. A unique clinical resource, this book shows how to infuse the methods and spirit of motivational interviewing MI into group-based interventions.

The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science

Lucid fascinating mind brain. In this revolutionary look at the brain, psychiatrist and psychoanalyst Norman Doidge, M. D. Provides an introduction to both the brilliant scientists championing neuroplasticity and the people whose lives they've transformed. From stroke patients learning to speak again to the remarkable case of a woman born with half a brain that rewired itself to work as a whole, The Brain That Changes Itself will permanently alter the way we look at our brains, human nature, and human potential.

Used book in Good Condition. Used book in Good Condition. Used book in Good Condition. An astonishing new science called "neuroplasticity" is overthrowing the centuries-old notion that the human brain is immutable.

Motivational Interviewing: Helping People Change, 3rd Edition Applications of Motivational Interviewing

Guilford Publications. Used book in Good Condition. This bestselling work for professionals and students is the authoritative presentation of motivational interviewing MI, the powerful approach to facilitating change. Used book in Good Condition. This book is in the applications of Motivational Interviewing series, edited by Stephen Rollnick, William R.

Used book in Good Condition. Miller, and Theresa B. The companion web page provides additional helpful resources, an extended bibliography, including reflection questions, and annotated case material. Highly accessible, the book is infused with respect and compassion for clients. A wealth of vignettes and interview examples illustrate the "dos and don'ts" of successful implementation in diverse contexts.

Moyers. New to this edition:*Reflects major advances in understanding and teaching MI. Fully restructured around the new four-process model. Additional case examples and counseling situations. Reviews the growing evidence base and covers ways to assess MI fidelity. Pedagogical features Include:*Online reflection questions and annotated cases, ideal for classroom discussion.

Key points at the end of each chapter.

Spark: The Revolutionary New Science of Exercise and the Brain

In spark, md embarks upon a fascinating journey through the mind-body connection, John Ratey, illustrating that exercise is truly our best defense against everything from depression to ADD to addiction to menopause to Alzheimer's. It will change forever the way you think about your morning run. Guilford Publications.

Used book in Good Condition. Little Brown and Company. Used book in Good Condition. Filled with amazing case studies such as the revolutionary fitness program in Naperville, 000 kids first in the world of science test scores, Illinois, that has put the local school district of 19, SPARK is the first book to explore comprehensively the connection between exercise and the brain.

Lucid fascinating mind brain. Used book in Good Condition. Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: aerobic exercise physically remodels our brains for peak performance.

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Back in Control: A Surgeon’s Roadmap Out of Chronic Pain, 2nd Edition

Hanscom’s personal experience, as well what he has learned from successfully treating hundreds of patients. Lucid fascinating mind brain. Applies to any type of chronic pain – the principles in Back in Control apply to any chronic pain condition, joint pain, hip pain, fibromyalgia and sciatica, for example back pain, neck pain, to name a few.

Used book in Good Condition. The book: provides a proven solution to end chronic pain – Dr. Used book in Good Condition. David hanscom, a spine surgeon and fellow sufferer, shares with you what finally pulled him out of the abyss of chronic pain after 15 years―without surgery or addictive medications. More than any other book about pain, relieve the anxiety and depression that often accompany chronic pain, Back in Control reveals how to quiet a turbocharged central nervous system, and make a full recovery.

Guilford Publications. Back in control offers a self-directed healing approach that has evolved from Dr. Puts you in control – back in control provides tools for eliminating pain that you can use on your own or as part of an ongoing treatment plan, to take back control of your care and your life. Doesn’t require surgery or meds – The approach presented in Back in Control helps you eliminate chronic pain without the risk of surgery or side effects of medications.

Used book in Good Condition. Instead, his approach to treatment focuses on an aspect of chronic pain that the medical world has largely overlooked: you must calm your nervous system in order to get better.

Pain Recovery for Families: How to Find Balance When Someone Else's Chronic Pain Becomes Your Problem Too

Guilford Publications. It explores the challenges of living with chronic pain and addiction in the family and offers ways to restore physical, mental, emotional and spiritual balance. Ships from Vermont. Used book in Good Condition. Used book in Good Condition. An interactive guide to help family members of someone with chronic pain and problematic use of addictive substances.

Little Brown and Company. Lucid fascinating mind brain. Used book in Good Condition.